Week 1 Weight In

Week 1

Weight: 

199.4 lbs

Muscle: 30.5

Bone:  2.1

Fat:  45.1

Water:  42.9

I don't look happy in these pictures... AND I don't feel happy either.  Part of me is nervous for posting pictures of myself via the internet.  But I need to be held accountable.  

-I will weigh in each week and update this!

-I will take new pictures each month and post them.

-I WILL EAT HEALTHY AND EXERCISE TO BEAT THIS!